In this episode, I’m coming to you live from Helsinki, Finland where I’m teaching in a yoga teacher training with Aino Siren and Mikaela Soldan. They created both an ISHTA teacher training and a pop-up yoga studio for the summer. They are both ISHTA Yoga teachers, whom I had the pleasure to have as students. We talk about the training and the pop-up that Aino and Mikaela created.
We also talk a lot about real yoga, and the relationship between asana, philosophy, and life's challenges. There are some pointers for teachers in this episode, too!
If you’re in Helsinki, check the site ishtayoga.fi for Aino and Mikaela at the popup studio class schedule. I’m teaching two meditation workshops at the pop-up Aug. 4 and 11.
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Thanks for listening!