In this episode, I speak with Kristin Leal. Kristin Leal is a NYC based teacher, lecturer and body worker who travels the world with her MetaAnatomy trainings, passionately sharing about the miracle of the human body and the liberating potential of movement and stillness. She is the author of the The Yoga Fan and MetaAnatomy and is currently writing her next book on the poetic energy body. Kristin and I have taught together for years and it’s a treat to get to chat about things we find important in yoga today.
This Thursday, join me with Mona Anand for a live version of the podcast at ISHTA Yoga. It will be a party with lots of good conversation. Details at ISHTAYoga.com.
Join me for an Easter yoga retreat with ISHTA Teacher Petra Rakebrandt, who is the author of of Yin is the New Black . So between us we’ll yin and yang so you can renew your view on life. If you’re like me, you’re sick of this winter weather, so we’re retreating to Antigua in the British Virgin Islands, March 29- April 3 Click here for all the details! https://www.sugarridgeantigua.com/yoga-retreat/
Find out more about what I’m doing, including classes, workshops, and retreats at peterferko.com.
Study with Kristin Leal at these upcoming locations:
- March 3 Body Poetry an Intro to MetaAnatomy workshop at PURE Yoga NYC
- April 9-13 MetaAnatomy Essentials Training at PURE Yoga NYC
more info at www.kristinleal.com
I also mention Krista Tippet's On Being Podcast and Brené Brown in today's episode.