In today's episode, I speak about trauma-informed yoga with Tara Tonini, who recently led a training at ISHTA Yoga. Tara is the founder of Bloom Healing Yoga & Wellness. A lover of movement, color and creativity, she is a yoga teacher, doula, Reiki Master and acupuncture student with a passion for women's health.
Tara currently serves as Director of Curriculum Development & Mentorship for Exhale to Inhale, a non-profit organization dedicated to empowering those affected by domestic violence and sexual assault to transform their lives. ETI uses the healing practice of trauma-informed yoga to empower survivors, while helping communities develop skills and knowledge to support them.
Please come to Antigua with me and Petra Rakebrandt this Easter. Details at sugarridgeantigua.com/yoga-retreat/
Peter's Podcast is going live February 15 at ISHTA Yoga. I'll be speaking with Mona Anand. Join us! Details at ISHTA Yoga under Events.
More events and information at peterferko.com.